About

I believe every woman deserves to feel strong, confident, and energized-especially in midlife and beyond.

Hi, I’m Mari!✨ (Certified in food, nutrition and health)

For years, I felt like I was doing everything — following diets, pushing through tough workouts-yet still not feeling the way I wanted. Deep down, I knew there had to be a better way.

Everything changed when I shifted my focus from perfection to balance. By fueling my body with nutrient-dense food I actually enjoyed, moving in ways that felt good instead of forced, and creating small but powerfully effective habits, I completely transformed how I felt. I became stronger, more confident and more energized than ever before!

Now, I am passionate about helping women of all ages and especially those navigating the unique changes of midlife-discover the same freedom and vitality.

Through a holistic approach, that blends nutrition, movement lifestyle, hacks and mindset shifts, I guide women to:

*Eat for strength, longevity, recovery and balance

*Rebuild energy and confidence for day to day living as well as during transitions like menopause

*Create sustainable habits that support both health and joy

*Feel vibrant, empowered and deeply connected to themselves again

✨ Whether you’re in your 20s or all the way through to your 60s and beyond, I’m here to remind you it’s never too late to feel like the strongest most radiant version of yourself.

Let me walk alongside you on this journey to more…

More strength, More balance and More vitality!

I’m excited to share my full interview with Pat Smith💚
We had such a meaningful conversation about the struggles so many women face, the importance of friendship and connection, and the power we each have within ourselves to support healing in both our bodies and minds through nutrition and intentional choices.

This conversation is especially meaningful to me because it reflects so much of the heart behind More with Mari—helping people realize that it’s never too late to become stronger, feel better, have more energy, and take an active role in their health and well-being.

Our bodies are incredibly resilient, and the choices we make every day truly matter. My hope is that this conversation leaves you feeling informed, encouraged, and empowered to invest in yourself.

I hope you’ll watch, and I’d love to hear what resonates with you. ❤️

Here’s the full interview: